Keys are stored encrypted-at-rest in D1. Last 4 chars shown for verification. "Clear" forces the user to reconnect.
🔗 Re-link Legacy Data
Move all data (workouts, PRs, settings, Portio key, errors) from one user_id to another.
Use this when a user re-signs-up with Clerk and gets a new user_xxx ID.
🩺 Health Check
User
✕
SETTINGS
🔗
Portio Health
Sync workouts to your glucose/calorie tracker
Profile
👤
Body Weight
Tap to set (used for calorie calc)
›
🎯
Training Goal
Strength · Hypertrophy · Endurance
›
Workout Defaults
⏱️
Default Rest Time
Seconds between sets
🔔
Auto Rest Timer
Start automatically after logging a set
📊
Show RPE Column
Rate of perceived exertion per set
Account
📱
Version
1.0.0
🚪
Sign Out
›
⚡Workout in Progress
⏱️ 0:00
🔥 0 sets
▲
Start Workout ⚡
✕
Repeat a Recent Workout
From Template
${TEMPLATES_BUILTIN ? '' : ''}
Workout
✕
Personal Records 🏆
✕
Add Exercise
✕
Workout Complete 🎉
✕
Workout Name
🤖 AI Coach
—
Efficiency
Add Cardio Finisher? (sends to Portio)
🏃 Treadmill
🚣 Row
🚴 Bike
🪢 Jump Rope
🪜 Stairs
🚶 Walk
minutes of
Intensity
🟢 Light
🟡 Medium
🔴 High
Notes (optional)
Connect to Portio 🔗
✕
Sync your workouts to Portio Health Tracker. You'll sign in with your Portio account and approve the connection — no API key to copy.